About Us
During the COVID-19 pandemic, the world experienced a major shift in many things, including mental health. In the first year, global prevalence of anxiety and depression increased by 25%. Within this increase, 1 in 3 new mothers screened positive for postpartum depression...nearly triple pre-pandemic level. We realize the gaps in mental & maternal health care, so we are doing something about it.
Self Care Sanctuary is a nonprofit organization that is on a mission to improve mental & maternal health in the Metro Detroit area. We have been spreading the word about the power of self care in our community through self care-focused community events. Our ultimate goal is to provide a space to offer affordable therapy sessions & doula services. We are dedicated to serving our fellow Michiganders.
"Self Care isn't self-indulgence. It is self-preservation."
- Audre Lourde
Our Mission
Self Care Sanctuary is an organization dedicated to offering comprehensive services for the mind, body, and soul.
Our Vision
Our vision is to create a space for Metro Detroiters to practice self care by providing access to affordable mental health and wellness services.